Media Library

Home > Resources

Videos & Books

Check out our Media Library on Trauma & Recovery

Videos

Healing the Mind: Understanding Trauma and Neural Pathways

PTSD Explained: Symptoms and Support at Innova Recovery Center

EMDR: A Gentle Approach to Healing Trauma

Overcoming Forgetfulness: How Trauma Affects Memory

Id Rather Be Right Than Good: A Look Inside the Depressed Mind

How You See It is How You Feel About It

Changing the Script: Getting a Different Outcome in the Same Conflict

The Raffle You Didn’t Enter: Receiving Love

Hindsight Bias: Don’t Monday Morning Quarterback Your Decisions

Redefining Love: I Don’t Think That Word Means What You Think It means

OCD: Perfection Will Keep Me Safe

You AREN’T Something Wrong: Overcoming Shame

The Invisible Bear: PTSD and Anger

Subscribe

Get a deeper understanding of the complex nature of trauma and the best ways to address it.

Books