Latest Blog Posts
Navigating Family Triggers During the Holidays
Holidays bring joy, but family gatherings can sometimes be stressful. Learn how to recognize triggers and establish boundaries to minimize holiday stress.
Innova Joy
I walked into Innova Joy carrying more pain than pride. A storm inside that I couldn’t hide.
Why We Keep, Toss, and Pile: The Neurobiology Behind Our Stuff
Whether it’s impulsive purging, hoarding, or “doom piles,” explore how ADHD, OCD, and trauma influence the way we handle our possessions.
How to Get the VA to Cover Your Mental Health Care
Did you know the VA can fully cover your trauma treatment at Innova? Follow our step-by-step guide to get started.
Blooming From Ashes
The ʻōhiʻa lehua blooms bravely. When the world shows its fire mouth. Where the earth splits open and what was once familiar, gone.
Latest News & Press
Free Trauma Therapy for Camp Mystic Families
Innova is offering free virtual group sessions for Camp Mystic victims (K–12) to help them begin the healing process.
Innova Stands With Central Texas: Our Commitment to Flood Recovery & Trauma Care
Together, we heal. Innova is providing trauma care, free counseling, and relief for flood victims and first responders.
Innova Grace 2025 Homecoming
Innova Grace alumni gathered in San Antonio for Homecoming, celebrating healing, connection, and the journey of growth.
Three Years Strong: Madalynn’s 3rd Innovaversary
Join us in celebrating the third work anniversary of Madalynn Roest, our Director of Administration. A true wizard, she has the biggest heart.
Grand Opening of Innova Joy – New Braunfels
The event was a beautiful mix of fun, connection, and purpose, highlighting a shared mission to bring hope and healing to local youth.
Check out our Trauma Library: your go-to resource for trauma education
This expanding collection of evidence-based articles, expert-led videos, and downloadable resources was created to make trauma education and research accessible to everyone. Designed for professionals, clients, and families, it offers a space for those eager to learn and grow in their understanding of trauma, helping to deepen knowledge and support healing.
Don’t know what type of therapy you need? Take our quiz.
Take our trauma quiz to assess your needs and gain insight into your emotional state.
Know someone who could use some help?
Connecting a patient to mental health treatment can be a major move towards improving their wellbeing. Our professionals are ready to provide guidance and look into the best options for each particular circumstance.
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