IOP in New Braunfels, TX

What is an Intensive Outpatient Program?
An intensive outpatient program is a therapy program typically recommended by a doctor for continued treatment. This type of treatment is usually recommended to patients whose cases are milder than others. IOP differs from an inpatient program in that the patient would stay at the facility while receiving treatment. Innova Grace offers an IOP in New Braunfels, TX that is completely online. You do not have to travel for your therapy sessions they are easily accessible from anywhere in Texas. Our IOP in New Braunfels, TX is great for people who have a strong support group of family or friends at home. Contact Innova Grace today to see if this IOP in New Braunfels, TX is the right place for you.

Benefits of IOP Care
Innova Grace is a great place to begin therapy through our IOP in New Braunfels, TX. One of the biggest benefits of intensive outpatient programs is that they are usually cost less than inpatient programs because it is all done from the comfort of your home. Telehealth allows you the freedom to receive care is can fit with your daily schedule. Receiving care at an IOP in New Braunfels, TX is ideal for people who have children or a full-time job. This IOP in New Braunfels, TX conducts group therapy treatment sessions that can be accessed from your laptop or mobile phone. Trauma can feel very isolating which is why we believe that group therapy sessions are beneficial. When receiving group treatment through an IOP in New Braunfels, TX you can reap the benefits of gaining a support group of individuals that have gone through similar experiences. These classes typically meet 3-4 days a week depending on how much treatment is recommended for you. Click here to learn more about what our IOP in New Braunfels, TX can do for you.

Healing at an IOP in New Braunfels, TX
Telehealth is becoming increasingly popular in modern-day science. It offers conveniences for those who want to stay at home, do not have a source of transportation or just simply do not have the time to travel. At Innova Grace, we want to allow our patients a variety of options that fit their individual needs. Getting the care that you need should not have to add stress to your life. To learn more about our IOP in New Braunfels, TX visit our website to discover all the services we offer. Continue your recovery at Innova Grace.

IOP in TX

What is IOP?
IOP, or intensive outpatient program, is a treatment program that may be recommended by your therapist or medical provider. This is different than an inpatient program, in which you would live in the facility while receiving care. You can reap the benefits of an IOP in TX via remote sessions at Innova Recovery. This way, you can receive the advantages of going to an IOP from anywhere in the state. This type of therapy is perfect for those who have a strong support group at home. At Innova, you can begin creating a long-lasting foundation of recovery from the comfort of your home.

Innova’s Intensive Outpatient Program Benefits
The IOP at Innova Recovery offers many benefits. Receiving care from an IOP is typically less costly than inpatient care. Receiving care remotely gives you the freedom of flexibility. Whether you have kids or a demanding full-time job, remote treatment allows you to manage and maintain a flexible schedule. Furthermore, we offer remote group therapy programs that meet 3 to 4 days a week. Often, trauma can induce feelings of isolation. Group therapy at an IOP can help you realize that you are not alone and equip you with a social network of support. If you are looking for an IOP in TX that provides support and care from the comfort of your home, Innova Recovery is the place for you. Click here to learn more about our IOP program.

Continue Your Recovery at an IOP in TX
Convenience is key at Innova Recovery. We strive to provide all of our patients with options that offer them comfort and safety. Spending time on the road to get the care that you need can be stressful. Click here to contact us today and speak confidentially with one of our experienced advisors to see if Innova’s IOP is the right program for you.

Residential Treatment Center in TX

Residential Treatment Center in TX
Innova Grace is a residential treatment center in Texas that provides individualized care and treatment so that patients can heal from their pain. Located in a large remodeled house in San Antonio, our facility was designed so that healing feels like home, with every detail carefully hand-picked to provide a comforting and safe environment. At our residential treatment center, we provide a wide array of amenities to ensure that you have an enjoyable stay. Whether you want to relax in the pool or clear your mind in the art nook, Innova Grace offers a variety of activities to help you feel at home.

Our Treatment Programs
Patients at our residential treatment center are given personalized treatment to best meet each personʼs individual needs. Here at Innova Grace, we believe in holistic approaches to therapy. Some of the trauma therapy programs we offer at our residential treatment center are:

Music Therapy
Trauma-Focus Yoga
Meditation
Expressive Arts

These are just a few of the many trauma treatment therapies we offer. We are committed to curating the best treatment program for each of our residents to start a road to recovery that works best for them. Click here to find out more information about the treatments we offer.

Your Journey Starts at Innova Grace
We are dedicated to providing healing and care to our residents at Innova Grace. Your road to recovery starts with a phone call. Click here to reach out and speak with one of our specially trained advisors. Whether you want more information about our residential treatment center, or more details about the treatment programs, we are here to help you every step of the way. Contact us today to take the first step towards a positive future!

Residential Treatment Center in San Antonio

Residential Treatment Center in San Antonio
Located inside a large remodeled home, Innova Grace is a residential treatment center in San Antonio that provides individualized care and treatment to women suffering from trauma. We strive to provide a safe and comfortable stay for our patients to heal from the hardships life has placed upon them. Our facility has been designed to create a home-like atmosphere, so that our patients don’t have to feel as though they are in a hospital. At Innova Grace, we have a variety of amenities to make your time with us enjoyable. Click here to find out more about all the amazing activities we offer!

Holistic Treatment
Here at Innova Grace, it is our duty to make sure that everyone can find an outlet that works for them. Listed below are a handful of the holistic therapies we offer at our residential treatment center in San Antonio:

Music Therapy
Trauma-Focus Yoga
Meditation
Expressive Arts
And many more

Recovery Begins At Innova Grace
Providing a safe place to heal for our patients is our number one priority. Innova Grace is the place for you to start your path to recovery. Click here to reach out and speak confidentially with one of our specially-trained advisors. You do not have to tell us your story—we just want to provide you with more information about our residential treatment center so that you can decide if it is the right place for you. Contact us today to start your path to recovery!

Tricare Providers in Boerne, TX

Combat PTSD Counseling Services
Innova Recovery Center offers exclusive combat PTSD services to veterans who have experienced PTSD in combat. We are proud to be your local Tricare provider in Boerne, TX. We help veterans address issues that affect them most from insomnia, anxiety, and depression. At Innova, we understand the significance of having group therapy sessions with others who have also served in combat overseas. We want these groups to be as connected and relevant as possible, therefore we will customize groups based on those who have similar experiences. Additionally, we also offer customized family therapy sessions for patients and family members. If you or someone you know is experiencing PTSD symptoms, please call Innova Recovery at (210) 254-3618 to get help.

Veteran Tricare Providers in Boerne, Texas
We deeply value the service of our veterans and combat troops at Innova Recovery Center. It is our honor to serve veterans for their service and help them find the healing they desire and deserve. Fortunately, treatment at Innova Recovery is covered by the Veteranʼs Choice program. We want combat members to know they are completely taken care of under our compassionate and comprehensive programs. As a patient at Innova, we want you to feel completely safe and at home. We will assist patients in filling out paperwork, verifying benefits, and locating other providers if needed.

Let Innova Serve You
We strive to serve our veterans as best as possible. It is our goal to be the most empathetic and understanding Tricare providers in Boerne, Texas. Our dedicated staff are committed to ensuring that your entire experience at Innova Recovery Center is as convenient and simple as possible. We look forward to supporting veterans in finding the healing they deserve. Contact us today to start your journey to recovery.

The Best Tricare Providers in Austin

Let Us Serve You
At Innova Recovery Center, we’re proud to be your local Tricare provider to serve veterans in Austin. We know that finding the right community can be challenging, therefore we will only group patients with others who face similar issues and have also served in combat overseas. We recognize the importance of family support and for that reason, we also offer an educational support group for loved ones to help better understand the struggles veterans face. We make it a priority to arrange free support groups and family therapy sessions for veterans and their families. If you or your loved one is experiencing PTSD symptoms, contact us today to speak with one of our certified advisors on how to get started on your road to recovery.

Remarkable Veteran Recovery Program
We are eternally grateful for the veterans that have served our country. Our treatment facility specializes in offering convenient combat PTSD services to all veterans, men, and women who have experienced PTSD. We recognize that each individual has unique needs. We will assist patients in addressing issues that tortures them most from anxiety and depression, to anger and insomnia. As your local Tricare providers in Austin, it is our mission to help our veterans address the different plagues they might be feeling as a result of past traumas. Although each person will have independent struggles, many common characteristics are seen in struggling combat veterans that can be addressed collectively.

Ready When You Are
It is our goal to be the most caring and understanding Tricare providers in Austin. Our staff will ensure that your entire experience at Innova Recovery Center is as pleasant and efficient as possible. Our team will gladly assist patients in filling out their entry paperwork, verify benefits, and help find any local providers that are necessary for recovery. We look forward to helping veterans find the peace and healing they deserve. Reach out to us now to take the first step towards a positive future.

Combat PTSD Treatment in Texas

Veteran Tricare Providers in Texas

We deeply value the service of our veterans and combat troops at Innova Recovery Center. It is our honor to serve veterans for their service and help them find the healing they desire and deserve. Treatment at Innova Recovery is covered by the Veteranʼs Choice program. At Innova, we want veterans and combat members to know that they are in good hands. Once you make the decision to become a patient with us, we want you to feel completely comfortable and at home. We will assist patients in filling out new applicant paperwork, verify benefits, and aid in locating any other providers needed for recovery.

Combat PTSD Treatment & Counseling

Innova Recovery Center offers combat PTSD services to all veterans who have experienced PTSD in combat. We help patients address issues that plague them most, from insomnia and anxiety, to anger and depression. As your certified Tricare providers in Texas, we understand the importance of group therapy sessions with others who have also served in combat overseas and have faced similar issues. We want these groups to be as relatable as possible, therefore we will mold groups based on veterans who have similar experiences. Additionally, we also offer family therapy sessions for patients and their loved ones. If you or a loved one is experiencing PTSD symptoms, please call us at (210) 254-3618 to get help.

Let Us Serve You!

At Innova Recovery Center, our goal is to be the most empathetic and understanding Tricare providers in Texas, and we strive to serve our veterans to the best of our ability. Our dedicated staff will work closely with you to ensure that your entire experience at Innova is as seamless and practical as possible. As your local Tricare providers in Texas, it is our mission to to help veterans find the tranquility and healing they deserve. Contact us today to start your healing journey for a brighter tomorrow.

i am not a Hero

i am not a Hero
Just an old man in my bed
i try to sleep at night
With memories in my head

The storm at night now scares me
The lightning and rumbles above
The memories of the war i went to
But yet did nothing a Hero would speak of

i canʼt help myself with these feelings
i fear what has already past
As i lay hear in my safe bed
With the prayers that this storm wonʼt last

i try to prepare for the worst
Thoughts and fear run through my head
But i canʼt help think of those soldiers
As i lay here in my safe bed

i am not a Hero
i studied, i trained, i went
But nothing except bad memories
Of when i layed there in my tent

But now many things scare me
That i have never feared before
As i lay here in my safe bed
With memories i have from war

i try and try to hold it
These emotions that i have
And the ones who are now my protectors
Continue to come home to a grave

i am not a Hero
There are others who deserve that praise
But the price that they pay for their service to us
Is forgotten in not many days

As i continue to live life and get older
My children live safe and have grown
i cannot help but think of the days
When i was the one who was gone

Once young and eager to serve my country
There was nothing that i would fear
But now i lay in my safe bed
Afraid of the sounds that i hear

There are Heroes that deserve our thanks
Even more for what they endured
For their fearless and selfless service
Now unable to hear our word

i am not a Hero
Just an old man that doesnʼt understand
Why i have fear of things like never before
Such as the shadows i see from my hand

Those serving us now are the true Heroes
For the comfort that they give
Those warriors who fight for our freedom
So old soldiers like me can live

They protect us and fight for our freedom
Earn ribbons they wear on their chest
Yet these Heroes when they return
Are praised with “They were the best”

There is nothing we can say or do
To prevent this bittersweet calling
Thank them now for their service to GOD and country
In case some day they have fallen

i am not a Hero
Just an old man in my safe bed
With the pride that i served so others may live free
And the fear of whatʼs in my head

os, SFC Ret

SK

Local Tricare Providers in San Antonio

Compassionate Veteran Recovery Program
At Innova, we are extremely grateful and appreciative for our veterans who have served our country. Our treatment facility offers combat PTSD services to all veterans, men, and women, who have experienced PTSD in combat. We understand that an individual’s needs are unique. We will help patients address issues that plague them most from anxiety, irritability, insomnia, and depression. As your local Tricare providers in San Antonio, it is our mission to help each address the different struggles you might be feeling regularly due to past traumas. Although each person will have unique struggles, many common characteristics are seen in those struggling with combat-related PTSD.

Support Groups for Everyone
We understand that trust can be extremely difficult, therefore we will only place patients in groups with others who have also served in combat overseas and who face similar issues. We know the importance of family—we also offer an educational support group for your spouse or significant other to help them better understand the struggles veterans might face. We make it a priority to arrange free support groups and family therapy sessions for the loved ones of veterans. If you or your loved one is experiencing PTSD symptoms, please call Innova to speak with one of our trained advisors and get started on your path to healing.

We’re Here for You
At Innova Recovery, it is our goal to be the most compassionate and understanding Tricare providers in San Antonio. Our staff will ensure that your entire experience with us is as simple and convenient as possible. Our team will gladly assist patients in filling out their admission paperwork, verify benefits, and help find any local providers that are necessary for a full recovery. We can help veterans find the peace and healing they deserve. Take the first step toward a brighter future by contacting us today.

The Power of Movement on Mental Health

Itʼs likely youʼve heard by now that exercise can be an effective tool to manage mental health symptoms. Itʼs equally likely that 99% of the people reading this also just let out a groan at the thought of having to sign up at a gym, wake up an hour earlier in the morning, dig your old gym shoes out from the bottom of your closet, work up the courage to go to the gym or find a time of day it isnʼt blazing hot to go on a run (I mean who wants to run in Texas in the summer anyway?), and get that popularly touted, mental health curing workout in.
Not really your style? Thatʼs ok.

Movement (or exercise) can look entirely different for everyone and still accomplish the same benefits. The most important thing is finding something that makes your body and mind feel good. For some people, this does mean going to the gym and getting an intense workout done. For others, it means going on a run. But for many people, it can be even simpler than that.

Walking is one of the most underrated forms of movement. Weʼve all heard the “10,000 steps per day” nonsense (as in thereʼs no research to show that 10,000 steps is an effective number and was actually arbitrarily picked by fitness watch manufacturers to sell watches, but thatʼs another story) but walking doesnʼt have to be that long or measured in any way to be beneficial. Even getting out for a 5 minute walk can improve your mood dramatically, or distract you from self destructive behavior, or be the stepping stone for creating the changes you want to see in your life.

There are numerous reasons that walking can be game changing for your mental health. Spending time in nature has been shown to reduce feelings of depression and anxiety, as well as promote grounding and relaxation. Walking helps tie physical movement to regulated breathing, which has a calming effect on the nervous system. Going for a walk is also a lower impact form of movement than running, while still improving your cardiovascular health and muscle tone. All of these benefits can be available to you in as few as 5 minutes of walking.

Interested in more on the effects of movement and mental health? Keep an eye out for more blog posts coming soon!

Bea Morrealle, LPC