Trauma Therapies
Trauma-Based Therapies: An Overview
TB-CBT A Direct Approach to Thoughts and Behaviors Trauma-Focused Cognitive Behavioral Therapy (TB-CBT) helps...
Acceptance and Commitment Therapy (ACT)
Overview Acceptance and Commitment Therapy (ACT) was developed in the 1980s by Dr. Steven...
Accelerated Resolution Therapy (ART)
Overview Accelerated Resolution Therapy (ART) was developed in 2008 by Laney Rosenzweig, a licensed...
Cognitive Processing Therapy (CPT)
Overview Cognitive Processing Therapy (CPT) was developed in the late 1980s by Dr. Patricia...
Dialectical Behavior Therapy (DBT)
Overview Dialectical Behavior Therapy (DBT) was created by Dr. Marsha Linehan in the late...
Eye Movement Desensitization and Reprocessing (EMDR)
Overview Eye Movement Desensitization and Reprocessing (EMDR) was developed in 1987 by Dr. Francine...
Paradoxical Intention
What it Is Paradoxical Intention is a therapeutic technique developed by Viktor Frankl (founder...
Polyvagal Theory
Overview Polyvagal Theory, developed by Dr. Stephen Porges, provides a framework for understanding the...
Somatic Therapy
Overview Somatic Therapy focuses on the mind-body connection, and includes Somatic Experiencing, Sensorimotor Psychotherapy,...
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Overview Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured, short-term treatment designed to help...