Virtual Men’s 12-Week Mental Health Bootcamp

Men’s Intensive Outpatient Program

Note: Let people know what treatment methods are available at innova & how they can benefit from using them to cope with trauma

We know you are busy so we work to give you the skills you need as quickly as possible.

We empower men to build healthy relationships, manage emotions effectively and move beyond wounds of the past. IOP meets online 3 days a week, so you can join groups from right where you are without leaving work early or missing valuable life moments.

Inside Innova’s Intensive Outpatient Program

At Innova Recovery Center, our IOP is led by master’s-level clinicians who utilize evidence-based techniques and tools to help individuals find healing and freedom from trauma. Contact us today to learn more about how we can support you in the healing process.

What We Cover

Men’s mental health, without the pressure

We know. You don’t want to be in a group. We hear it all the time. This isn’t like any other group. You don’t have to talk if you don’t want to. You can just listen and learn. It is a space designed just for men in a way that is effective for men.

Dialectical Behavioral Therapy (DBT)

Provides practical life skills for dealing with emotions, setting boundaries, having difficult conversations and downregulating when life becomes overwhelming.

Identity Formation

What does it take to be a man in todayʼs world? How can you create an identity that goes beyond the job you have, your relationship status and your past experiences?

Relationship Effectiveness

Looks at how past traumas, hurts and losses affect current relationships while learning ways to make healthy connections today and build intimacy with those you love most.

Testimonials

Hear from men who have started their recovery

I’ve gotten more from these recent months of IOP than I did in previous years of therapy. Since doing IOP, my marriage is better than it’s ever been and I have hope again.
Innova Recovery has personally been the best care I have received through therapy. The staff welcoming and the clinicians really take time to get to know their clients and genuinely care about helping. Would highly recommend this facility to anyone going through a tough time.
Innova Recovery has personally been the best care I have received through therapy. The staff welcoming and the clinicians really take time to get to know their clients and genuinely care about helping. Would highly recommend this facility to anyone going through a tough time.
I feel that participation in Innova greatly reduced my unwanted behaviors and symptoms, helped me to feel less fearful, and made me feel safe to be more open and to make my world larger.

Signs of Trauma

  • Irritability
  • Nightmares
  • Legal Issues
  • Weight Gain
  • Relationship Issues
  • Practicing Unsafe Sex
  • Excessive Alcohol Use
  • Feeling of Guilt & Shame
  • Missing Work or Isolating
  • Lack of Purpose/Motivation
  • Feeling Detached from Others
  • Sleeplessness or Excessive Sleep
  • Hopelessness/Thoughts of Death
  • Obsession with Attracting Others
  • Lack of Interest in Things You Once Enjoyed
  • Pattern of Unstable/Changing Relationships

Sample Schedule

*Dates and times vary as we have multiple track offerings.

Group Day:
Time:
Topic:
Monday
4:00 PM
Dialectical Behavioral Therapy
Monday
5:15 PM
Process
Wednesday
4:00 PM
Seeking Safety
Wednesday
5:15 PM
Mind over Mood
Wednesday
8:00 PM
Guided Meditation
Friday
4:00 PM
Shame Resilience
Friday
5:15 PM
Cognitive Processing Therapy

How it Works

All it takes is the first step

Bried Assessment

Reach Out

We know calling can be hard so feel free to click the “TextUs” button on the bottom right-hand side of your screen.

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Personalized Match

Our trained Coordinators will match you with a therapist trained to fit YOUR specific needs.

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Online & in-person Therapy

Start Therapy

If using insurance, we will check your benefits so you know exactly what to expect. No surprises. Then you are ready to begin seeing your therapist.

Accepted Insurance

We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.

Don’t know if this is right for you?

Deciding which level of care is best can be a difficult decision. Get a better understanding of the available treatments and their associated symptoms by reading our article on the various levels of care.

Know someone who could use some help?

Referring a patient for mental health care can be a beneficial step to enhance their wellbeing. Our specialists can provide advice and explore the most suitable solutions for every particular situation.