Category: News

In the aftermath of the devastating flooding at Camp Mystic, many families in our community are facing overwhelming emotions, from grief and fear to uncertainty and anxiety. Children and teens, in particular, may be struggling to process what has happened.

At Innova Recovery Center, we know that early support is key to helping young people navigate trauma in healthy, effective ways. As leaders in trauma treatment and as Texans committed to serving our neighbors, we are honored to offer free virtual group therapy sessions for Camp Mystic flood victims and their siblings, from kindergarten through 12th grade.

What These Groups Offer

Led by trauma-trained therapists, these virtual sessions provide a safe, nurturing space for kids and teens to:

• Begin processing their experiences
• Learn healthy coping skills to manage anxiety, fear, and grief
• Connect with peers who understand what they’re going through
• Build resilience through Crisis Intervention & Stress Management (CISM) tools

Whether your child is feeling anxious, withdrawn, or simply needs a safe place to talk, these groups are designed to meet them right where they are, with compassion and clinical care.

Group Details

Sessions are held virtually via secure telehealth every week at the following times, organized by age group to ensure appropriate support:

• K through 5th Grade:
  • Tuesday and Thursday
  • 10:00 AM
  • Starting July 15
• 6th through 12th Grade:
  • Wednesday and Friday
  • 12:00 PM
  • Starting July 16

Each session will be facilitated by licensed, trauma-focused therapists who are dedicated to helping children and teens start their healing journey in a safe and supportive environment.

How to Register

If your child or teen would benefit from participating in these free therapy groups, we encourage you to reach out to us immediately:

Call or Text: (210) 254-3618
Email: admin@innovarecoverycenter.com

We’re Here for You

These sessions are offered completely free of charge as part of Innova’s commitment to stand alongside our community during this difficult time. We believe that no family should face trauma alone, and this is our way of helping those impacted take the first step toward healing.

At Innova, we understand that healing takes time, and it’s a journey best undertaken together. Whether you need help for your child, yourself, or your family, please know we are here to walk alongside you every step of the way. Please don’t hesitate to contact us. You can also learn more about our relief efforts and resources here.

Together, we heal.

At Innova Recovery Center, we know that healing can’t wait, especially in moments of crisis.

As devastating floods have impacted families, first responders, and entire communities across Kerrville and the Texas Hill Country, Innova is stepping up to do what we do best: provide trauma care, emotional support, and hope for those who need it most. We are proud to serve as both the leading trauma treatment center in Texas and as fellow Texans: neighbors, parents, and community members committed to standing beside those who are hurting right now.

Free Trauma Counseling & Treatment Scholarships

We are offering free trauma counseling sessions to individuals affected by the flooding, including adults, children, teens, and first responders. For those without insurance or financial resources, we are providing full scholarships to ensure every person who needs care can receive it.

This includes specialized virtual group sessions for Camp Mystic flood victims and siblings from kindergarten through 12th grade. For more information, click here.

Our expert trauma therapists specialize in evidence-based treatment methods, including EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Processing Therapy (CPT), play therapy for children, and group therapy for adolescents and adults.

Therapy is available at our locations in San Antonio, Boerne, and New Braunfels, as well as through secure telehealth nationwide.

Why Getting Help Early Matters

In this video, Dr. Kasi Howard, founder of Innova Recovery Center, explains why it’s crucial not to wait to seek trauma support after a disaster and how Innova is here to provide immediate assistance.

Mental Health & Stress Relief Kits for First Responders

Our staff is assembling mental health care kits for first responders working tirelessly on the frontlines. These kits include:

• Weighted blankets
• Sleep aids and calming tools
• Snacks and comforting personal items
• Handwritten notes of gratitude and encouragement from our staff and teens in our programs

We want first responders to know they are seen, valued, and supported.

Donation Drive & Community Service

In partnership with our Innova Joy teen center, we are organizing donation drives for essential supplies, allowing teens to actively participate in giving back to the community. Our team members will also be volunteering during work hours to assist flood-affected families with recovery efforts directly.

Help for Parents & Families

Many parents are asking how they can help their children process trauma and anxiety during this difficult time. Dr. Kasi Howard offers compassionate, practical tips for families in our blog post: How to Talk to Kids About Traumatic Events

How Innova is Supporting the Community

Learn more about how Innova is mobilizing to meet both the emotional and practical needs of the community, from free therapy and scholarships to donation drives and volunteer workdays, in this message from Dr. Howard.

We Are Texans, Standing With Texans

As Texas’ leading trauma treatment center, we feel a deep responsibility to deliver expert care and heartfelt compassion. If you or someone you know needs trauma support, please don’t hesitate to contact us: call or text (210) 254-3618 or email admin@innovarecoverycenter.com.

We’ve also set up a donation page where contributions will go directly toward our various flood relief efforts: https://square.link/u/cP6wDJtm

Together, we heal. Together, we rebuild.

A Reunion of Healing, Growth, and Transformation
Last month, our Innova Grace team welcomed former clients and staff back to our San Antonio campus for a heartwarming Homecoming celebration. This annual event is more than just a gathering, it’s a space created with intention, designed to foster reconnection among peers who have walked similar paths, celebrate the remarkable growth of our alumni, and reflect on the life-changing work that happens within the walls of Grace.

The Power of Grace
The event was filled with familiar faces, tight hugs, and emotional moments. Alumni from our Residential and PHP programs came together to reconnect with friends, share stories, and encourage one another. The energy in the room was a blend of joy, nostalgia, and pride.

One of the event’s standout moments was hearing former clients speak about their journeys since leaving Grace. One shared how she has gone back to school to pursue her degree, a dream she never thought possible. Another shared her excitement about loving her new job and rediscovering her purpose. And perhaps the most poignant reminder of why we do what we do came when a past client simply said, “Innova Grace saved my life.”

Celebrating Growth and Sharing Updates
At Innova Grace, we never miss an opportunity to recognize and celebrate growth, both big and small. During the event, our founder, Dr. Kasi Howard, took a moment to speak, as did a few of our brave alumni and staff members. Together, we reflected on the progress made and the strength it takes to continue healing.

We also took the opportunity to remind attendees that our IOP Alumni tracks are open and growing. These tracks are designed to provide continued support and community long after a client leaves our higher levels of care. The journey doesn’t end at discharge, it evolves.

Looking Ahead
Homecoming is a beautiful reminder of the lasting bonds built through Grace. We’re so grateful to everyone who attended and shared their stories with honesty and vulnerability. It was a testament to the resilience of our clients, the dedication of our staff, and the unwavering mission of Innova Grace: to create a space for healing, growth, and lifelong transformation.

About Innova Grace
Innova Grace is a trauma-focused treatment center in San Antonio, Texas, dedicated to helping women heal from complex trauma, PTSD, and related mental health challenges. Through our Residential, Partial Hospitalization (PHP), and Intensive Outpatient (IOP) programs, we provide a safe, nurturing environment where clients can reclaim their lives, build resilience, and rediscover their strength. Our clinical approach is grounded in compassion, evidence-based care, and the belief that healing is possible for every woman.

Ready to Start Your Healing Journey?
If you or someone you love is seeking support for trauma recovery, Innova Grace is here for you. Learn more about our programs and take the first step toward healing.

This month, we’re celebrating a three-mendous milestone: the 3rd Innovaversary of Madalynn Roest, our incredible Director of Administration here at Innova Recovery. Madalynn has a huge heart and brings a wealth of expertise to her work. A true wizard, there’s seemingly nothing she can’t do. She helps guide each client to the right program or clinician with care and compassion. She’s also a proud dog mom and always loves seeing our clients’ pet photos!

Madalynn Roest, Director of Administration

Here’s what her team had to say as we celebrate her Innovaversary:

“Happy Anniversary to a Director who makes a real difference! Your impact on our team goes far beyond just guiding our work; you foster a culture of collaboration, growth, and good humor. We deeply appreciate your open door, your insightful advice, and the fact that you always go the extra mile—whether it’s offering a listening ear or showing up with our favorite snacks. Here’s to celebrating you and all that you bring to our team!”
— Alexis Rodriguez, Admissions Coordinator

“Today marks another year of your exceptional leadership, unwavering dedication, and the genuine care you show to each person on this team. Your hard work sets the standard, your integrity inspires us, and your sense of humor brings light even to the busiest days. It’s rare to find a leader who not only drives results but also fosters a culture of respect, warmth, and camaraderie. You’ve made a lasting impact—not just on the organization, but on all of us who have the privilege of working with you. Thank you for your guidance, your trust, and for always leading with both your head and your heart. Happy Anniversary!”
— Taylor Metzner, Admissions Coordinator

“You are called the Wizard for a reason—HAPPY INNOVAVERSARY to the director who does it all! We are so grateful and lucky to have you on our team and as our leader. You make work more fun than I thought it was supposed to be. You showed us how we are able to mix fun with hard work, when to lock in and when to take a second and breathe, because we are home. You’ve helped build the culture at Innova and all the fun ideas like spirit weeks, pie days, and group photos. No matter what we need, we know we can count on you. I have never been more honored to work for someone!”
— Marvin Heffner, Admissions Coordinator

“Happy Innovaversary to one of the best directors I have worked under. You are smart, kind, patient, and always willing to answer our questions and help—even when you’re busy with your own tasks. Your humor makes coming to work every day so fun, and it’s comforting to know that no matter how hard a day can be, we have you in our corner and ready to make us laugh. It’s an honor to work alongside you and be part of your team!”
— Vivian Rosas, Admissions Coordinator

Madalynn, thank you for being the kind of leader who makes work feel meaningful, supportive, and fun. We’re so lucky to have you on our team and can’t wait to see all the ways you’ll continue to inspire and lead. Happy Innovaversary!

Read more about Madalynn here.

A Joyful Beginning
On April 16th, the New Braunfels community came together to celebrate something special: the grand opening of Innova Joy – New Braunfels, a trauma treatment center and therapeutic day school for teens. The event was a beautiful mix of fun, connection, and purpose, highlighting a shared mission to bring hope and healing to local youth.

From the moment the doors opened at 215 Kessler Street, the atmosphere was filled with excitement, compassion, and a sense of community support.

A Look Back at the Celebration
The event started with a ribbon-cutting ceremony hosted by the New Braunfels Chamber of Commerce. Chris Snider, Executive Committee Chair-Elect, delivered the opening speech with Executive Committee Vice Chair Stephen Hanz in attendance. New Braunfels Mayor Neil Linnartz also joined, making the celebration even more memorable.

Guests toured the new facility, participated in hands-on therapeutic activities, and enjoyed free food and drinks while learning about the center’s services. We also held a raffle, and a few lucky winners went home with fun prizes. One of the most memorable moments was the announcement of $10,000 in scholarship opportunities for local teens, which will provide access to mental health support for families who need it most. Carol Flores-Whorton, Lead Clinical Therapist for Innova Joy – New Braunfels, accepted the check on behalf of the community. It was a powerful reminder of why Innova Joy exists—to make healing accessible, personal, and rooted in love. Please contact us if you know a teen who could benefit from this scholarship fund.

A Message from Our Guest Speaker
We were honored to have Dr. Andrew Bennett as our guest speaker. A board-certified orthopedic physical therapist and expert in manual therapy, Dr. Bennett brings a wealth of experience in both clinical care and education. He is a founding partner of Texas Physical Therapy Specialists and remains active in patient care, research, and mentoring.

Dr. Bennett spoke about the connection between chronic pain and trauma, and how both can literally change the brain. He explained how this makes it especially challenging for individuals to develop coping skills and begin the healing process. His message was a powerful reminder of why Innova Joy exists – to support people through that process with compassion, understanding, and love.

A Mission Rooted in Healing
As Dr. Kasi Howard, founder of Innova Joy, shared during the event:

“Every child deserves a space where they feel safe, heard, and supported as they work through life’s challenges. At Innova Joy, we’re not just offering therapy – we’re building a community of healing.”

Our New Braunfels mental health center provides specialized therapy for teens ages 12–17 who are navigating trauma, abuse, anxiety, or depression. With a team of passionate and highly trained clinicians and educators, the program combines therapeutic support with academic structure, helping students heal while continuing their education in a supportive environment.

This unique approach enables teens to feel seen and supported throughout the day, not just during therapy sessions. It’s a place where healing and learning happen side by side, empowering each student to grow, build resilience, and envision a brighter future.

Giving Back Through Givin’ Tree
In partnership with the local non-profit Givin’ Tree, attendees were encouraged to bring donations of everyday hygiene essentials such as bras, underwear, deodorant, and toothbrushes for local students in need. As Dr. Howard put it,

“We know healing doesn’t happen alone. It takes a community. And on our grand opening day, that truth was felt in every hug, every tour, and every single donated item.”

Thank You, New Braunfels
Thank you to everyone who came, donated, volunteered, or helped spread the word. Special thanks to the New Braunfels Chamber of Commerce, Givin’ Tree, and Dunkin Donuts/ AFCO Bakeries. Your support helped us open our doors with warmth, purpose, and joy. This is just the beginning, and we’re honored to walk alongside the New Braunfels community as we support teens on their journey to healing.

Want to learn more or explore services for your teen?

Visit our webpage or call (210) 254-3618 to get in touch with our team.

Together, we’re changing lives, one teen at a time.  

Read News Article

A group music and imagery (GrpMI) intervention was found to be effective at treating women with posttraumatic stress disorder (PTSD) or complex posttraumatic stress disorder (CPTSD). These findings were published in the European Journal of Trauma & Dissociation.

Women (N=45) who were referred for PTSD/CPTSD treatment at a private clinic in Sweden in 2016 to 2018 were recruited for this study. Participants were evaluated by questionnaire about psychiatric symptoms and functioning. Patients were matched based on age and severity of symptoms and randomized to receive wait list (n=23) or the GrpMI intervention (n=22). The primary outcome was the change in PTSD Checklist for Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (PCL-5) score.

The intervention comprised 12 weekly 2-and-a-half-hour group sessions with 5 to 7 participants which used the Bonny Method of Guided Imagery and Music method. During each session, a therapist would guide participants with dialogues during a 30–45-minute classical music program. The guided imagery focused on self-exploration and working through inner conflicts and trauma.

The intervention and control cohorts were aged mean 45.2 (SD, 10.7) and 42.2 (SD, 9.10) years, 77.3% and 87.0% experienced both adult and childhood trauma, 50.0% and 52.2% were on sick-leave from work, 59.1% and 47.8% were married, and 86.4% and 73.9% had children, respectively.

Compared with controls, the GrpMI intervention associated with significant changes to the PCL-5 (F[1,42], 8.68; P ≤.01), Hopkins Symptom Check List-25 (HSCL-25; F[1,42], 7.94; P ≤.01), HSCL-5 Anxiety Subscale (F[1,42], 7.94; P ≤.01), PCL-5 Dysregulated Self Organization (F[1,42], 5.37; P ≤.05), HSCL-25 Depressive Subscale (F[1,42], 4.45; P ≤.05), Dissociative Experience Scale (DES; F[1,42], 5.59; P ≤.05), and Positive States of Mind Scale (PSOMS; F[1,42], 5.17; P ≤.05).

More patients who received the GrpMI intervention had a diagnostic change (38.1% vs 4.3%; χ2, 9.50; P =.023) and a 10 or greater point change in the Rate of Clinical Improvement (57.1% vs 17.4%; P =.007).

This study may have been limited by choosing a nonactive control condition.

The study authors concluded, “The result of the present study suggests that the phased trauma-focused modification of the GrpMI method may be a promising treatment modality for PTSD and CPTSD. Additional studies are warranted to confirm the efficacy of the method and to investigate the specific mechanisms relevant to the treatment effect.”

Reference Rudstam G, Elofsson UOE, Söndergaard HP, Bonde LO, Beck BD. Trauma-focused group music and imagery with women suffering from PTSD/Complex PTSD: A randomized controlled study . EJTD. 2022;6(3):100277. doi:10.1016/j.ejtd.2022.100277

Innova has been leading the way in telehealth treatment since 2016. We offer online counseling sessions for adults and children to treat anxiety, depression, trauma, PTSD and marital issues. We also have the best residential trauma treatment center in the US, right here in San Antonio

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It is a non-talk therapy in which the client does not have to go into detail about the memories of disturbing events which often contribute to nightmares, flashback and being triggered when unexpected events set us off. EMDR is very much a person-centered approach that gives the client control of the treatment process. Compared to other trauma treatments, homework is generally limited to practicing coping skills and no written homework. In comparison studies with other evidenced based treatments, EMDR has better recovery rates and significantly less treatment dropout.

What make EMDR innovative is the utilization of back and forth eye movements or tapping while focusing on the traumatic event. This provides the mechanism to shift the traumatic memories from the areas of the brain that control fear into the working memory. A person who has successfully completed treatment with EMDR will be able to discuss what happened without experiencing the upsetting emotional reactions they had previously.A typical EMDR session has 8 phases. Phase one (History taking) is the evaluation/history taking process to determine symptoms, diagnosis and appropriate for treatment. Phase two(preparation) is teaching coping skills to help them stay grounded between sessions. This process can take anywhere from one session to several depending on the complexity of the trauma. Phases three-eight are the actual EMDR sessions themselves. Phase three(assessment phase), is where the memory for processing is selected. Phase four is the desensitizing phase. The patient identifies image related to the memory, the negative belief about self, related emotions and body sensations and the positive belief they want to have in the now. The provider utilizes 0-10 scaling questions to determine level of disturbance.Phase 5 is the installation phase where the target memory is linked with the positive belief. Phase 6 is the body scan where the patient scans through their body for any tension/tightness. Phase seven is for closure. This is when the session is complete and the patient is no longer experiencing the painful memories or distressing emotions. Phase eight is the next session to re-evaluate where the patient is in regards to the last session.

During memory reprocessing, the patient focuses on the disturbing image while the clinician utilizes eye movements/tapping. As the distressing memory is alleviated, new insights and associations will emerge, thus becoming the focus of attention. The goal is to allow the brain to process the new information in an accelerated way. After the session, there is no homework, no forms to complete and the pt is not asked to describe the memory in detail, unless they so choose. There are a number of studies that support what the eye movements do in an EMDR session as well as over 300 international clinical studies that support its effectiveness.

How this is different from Cognitive Behavioral Therapies? These therapies rely on what in our field is called behavioral activation and extinction. This means that during these sessions the provider and the patient are recording (audio and/or written) the details of a particular traumatic event. The sessions will have the person disclose the traumatic memory in detail two to three times. The patient will have to take these recordings home and listen to them daily until the next session. The person is also to engage in what is called “in vivo exposure.” This means that the person will participate in a previously avoided anxiety provoking activity to allow for habituation. The idea is that when they are triggered by something that reminds them of the event, they will not have the same reaction. There are daily worksheets to complete along with home work. There are numerous studies that support the efficacy of these interventions. The difference between EMDR and cognitive behavioral therapies are time in treatment and homework.

What this means:
-EMDR requires no homework between sessions (people are busy and they appreciate this).
-EMDR is as effective as cognitive behavioral therapies (PE/CPT) with decreased time in treatment
-Cost effective- Fewer treatment sessions means cost savings.
-Once the trauma is resolved. It stays resolved. Reduced dependence on disability. Itʼs like scrambling an egg, one cannot “unbreak” a yolk nor is consuming an uncooked egg considered healthy. Once the egg is scrambled, it becomes something so much better. Just like post traumatic growth.

Dr. Howard was interviewed in Healthy Life Magazine.  Healthy eating is a great habit until it becomes an obsession.  Read more  to learn the differences.

Healthy Eating: Obsessing over eating

Dr. Howard was interviewed on the use of Alpha Stim to treat anxiety.  Hereʼs a first hand look at one patients experience.

 http://www.health.com/anxiety/cranial-electrotherapy-stimulation