IOP Enhancements
Personalize Your Healing Journey
Your healing isn’t linear or one-size-fits-all, so your treatments shouldn’t be either. IOP Enhancements are specialized group tracks designed to support the areas of life most affected by trauma, giving you the opportunity to customize your healing experience. These elective one-day-a-week groups complement core IOP work and create space to explore specific challenges with the support of expert clinicians and peers.
Enhancement Tracks
Strengthen Your Recovery Through Targeted Support
IOP Enhancements are available to all adult women clients, including outpatient, intensive outpatient, and alumni. These tracks are optional and meant to complement, not replace, your core IOP experience. Each elective Enhancement track focuses on a single key area and includes two 90-minute group sessions once a week.
Whether you’re seeking to explore a specific area more deeply or simply desire more personalized support, you are welcome here. You deserve care that recognizes the whole you: your body, your recovery, your daily life.
Disordered Eating & Body Image
Explore the connection between trauma, body image, and self-worth in a compassionate, non-judgmental setting. You’ll learn how to reconnect with your body, challenge shame, and build self-acceptance for a healthier you, inside and out.
Substance Use Recovery
This recovery-focused track combines Seeking Safety and Mindfulness-Based Relapse Prevention (MBRP) to help manage substance use through coping skills and emotional regulation. We offer a safe space to build resilience and reduce harm, with no trauma narratives necessary.
Life Skills & Wellness
Using the Eight Dimensions of Wellness as a framework, this strengths-based group aims to help you develop essential life skills through a structured approach and peer support to improve your daily functioning and overall wellness.
The Innova Difference
At Innova, our team is dedicated to providing truly personalized, trauma-informed care. With IOP Enhancements, we offer more than just additional groups—we create space for women to explore aspects of their healing that often go unnoticed. These new targeted tracks enable our clients to deepen their recovery in a way that respects their individual experiences and needs, all within a safe and supportive environment.
Trauma-Informed, Always
Each group is carefully designed to support women living with PTSD. We recognize how trauma influences every part of life, so we never require clients to share painful details to access healing. Instead, we foster emotionally safe spaces where participants are seen, respected, and supported through gentle, evidence-based practices.
Empowering, Not Prescriptive
You are the expert on your own experience. Our IOP Enhancements let you choose the track that best supports your recovery goals. Whether you need tools for managing triggers, improving self-image, or navigating daily life, you’ll find programming that respects your voice and your pace.
Flexible & Focused
We understand that IOP is a significant commitment. That’s why these enhancements are designed to fit seamlessly into your week: just one extra morning of care providing targeted support where it’s needed most. It’s in-depth work, made manageable.
Led by Experts
Our therapists aren’t just licensed—they have extensive experience in trauma recovery and specialized areas like disordered eating, mindfulness-based relapse prevention, and wellness-focused life skills. Each track is led by clinicians who demonstrate empathy and clinical expertise.
Whole-Person Healing
We go beyond just managing symptoms to support all areas of your wellbeing: physical, emotional, relational, and spiritual. By integrating body image, recovery, and life skills into the IOP experience, we help you work toward healing that is sustainable and deeply rooted.
Inside Innova’s Intensive Outpatient Program
At Innova Recovery Center, our IOP is led by master’s-level clinicians who utilize evidence-based techniques and tools to help individuals find healing and freedom from trauma. Contact us today to learn more about how we can support you in the healing process.
How it Works
Get in touch to get the help you need to heal from trauma
Brief Assessment
We will schedule a brief assessment to determine the best fit for your needs.
Personalized Match
Our coordinators will offer helpful advice and guidance to help you find the best option for you.
Start Therapy
Healing can start right away, with no delays in getting the help you need.
Accepted Insurance
We aim to reduce as many barriers as possible, including financial ones, by accepting most major insurances.
Know someone who could use some help?
We know that making that first phone call can be difficult so we are happy to reach out to start the conversation. Simply text or call us and let us know how we can help.