Trauma Quiz – Understand Your Trauma

Trauma Quiz

Note: Encourage users to take the quiz to understand what therapy methods may work to help them cope with their trauma

Understand Your Trauma

Take our free trauma quiz to assess your needs and gain a deeper understanding of your feelings. Our trauma quiz will help you identify potential areas of concern that can be addressed in therapy.

Are You a Parent Considering Therapy for Your Child?

Take our trauma quiz for parents and caregivers. It’s designed to give you a clearer idea of whether therapy could be a helpful next step for your child.

Suffering from Chronic Pain?

Living with chronic pain can be tiring, and it’s difficult to know when to keep pushing and when to ask for more help. Take our chronic pain quiz to see if our Innova Peace program could be the right fit for you.

How it Works

Start Healing Right Away

Bried Assessment

Reach Out

Contact us to get matched with a therapist.

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Personalized Match

Your Coordinator will partner with you to help you find the best track to fit your needs.

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Online & in-person Therapy

Start Therapy

Healing can start right away, with no delays in getting the help you need.