Bringing DBT to The Table

Where: Online

When: Friday, November 21, 2025

Time: 12 PM – 1 PM

The holidays can bring connection, joy, and sometimes … a little extra stress. Join Dr. Kasi Howard, Psy.D., Founder of Innova Recovery Center, for “Bringing DBT to the Table,” a CEU webinar focused on integrating DBT skills into everyday life. Blending humor and real-world insights, Dr. Howard will guide participants in using DBT skills to navigate challenging relationships, manage difficult family dynamics, and promote more positive interactions with others. This webinar is essential for everyone, just in time for the holidays. 

Learning Objectives:

• Learn techniques for applying distress tolerance skills during holiday gatherings
• Explore mindfulness strategies to maintain a calm demeanor
• Discover how to use effectiveness to achieve goals in relationships

Reserve your spot today and earn 1 FREE CEU credit.